Today, I was featured in an article in the Chicago Sun-Times about how fitness is the key to help fight off dangers of stress.
We all have to endure a little stress in our lives. It’s to be expected and not always a bad thing. But too much stress can lead to headaches insomnia, fatigue, depression and even chest pains. All of your internal systems can be affected by stress.
Read the full story on the Chicago Sun-Times website.
Filed under: Stress
Trackback Uri
